esequielcamacho79 esequielcamacho79

11-08-2020
Biology

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A persons thoughts are central to which type of therapy?

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miyahs0 miyahs0

11-08-2020

Answer:

Cognitive therapy

Explanation:

is a form of psychotherapy that focuses on how a person's thoughts lead to feelings of distress. The idea behind cognitive therapy is that how you think determines how you feel and act. Cognitive therapists help their clients change dysfunctional thoughts in order to relieve distress.

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