nid3pViolindseydoll nid3pViolindseydoll

10-06-2016
Health

contestada

Which of the following is an example of proper movement for a biceps curl?
a. Rotate the arm at the shoulder with the back straight
b. Bend the arm at the elbow with the back straight
c. Rotate the elbow and arch the back
d. Bend the elbow and move the upper arm forward

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firemaiden firemaiden

11-06-2016

The answer is D: Bend the elbow and move the upper arm forward.

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