jessicavarner5p18br4 jessicavarner5p18br4

11-11-2019
Health

contestada

Progressive resistance training always includes

A. increased weight
B. increased speed
C. increased rest times
D. increased length of time training

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flcral9230 flcral9230

11-11-2019

the answer is A) increased weight :)

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chucky4433 chucky4433

11-11-2019

A) increased weight and it’s not fat your gaining it’s muscle so understand that and to hyper focus on the number focus on how you feel about yourself and that’s all that matters

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