2021alexisbrand 2021alexisbrand
  • 11-06-2018
  • Health
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What would be a particularly good stretching exercise to do before going on a run

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rainy0122 rainy0122
  • 11-06-2018
well for running, well u can do hamstring/ groin stretch, quad stretch, achilles tendon stretch.
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kmbeaver2001
kmbeaver2001 kmbeaver2001
  • 11-06-2018
Hamstring toe touches an calf stretches
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